<i class="fas fa-calendar-alt"></i> Workout Split Generator Select your desired training days and assign a focus for each day to generate a weekly workout split.<i class="fas fa-question-circle"></i> Choose training days & focus: Mon: Rest Push Pull Legs Upper Body Lower Body Full Body Cardio Custom Tue: Rest Push Pull Legs Upper Body Lower Body Full Body Cardio Custom Wed: Rest Push Pull Legs Upper Body Lower Body Full Body Cardio Custom Thu: Rest Push Pull Legs Upper Body Lower Body Full Body Cardio Custom Fri: Rest Push Pull Legs Upper Body Lower Body Full Body Cardio Custom Sat: Rest Push Pull Legs Upper Body Lower Body Full Body Cardio Custom Sun: Rest Push Pull Legs Upper Body Lower Body Full Body Cardio Custom <i class="fas fa-cogs"></i> Generate Split Your Weekly Workout Split: